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Discover / Matn / Jal el Dib

Calories

Matn · Jal el Dib· Healthy

Rate this restaurantRate our review
Healthy WednesdayDelivery · Visited 29 Jul 2026

YES — IF MACROS MATTER MORE THAN BOLD FLAVOUR.

“Excellent macro control and packaging — the flavour is what needs work.”

8.3/10

Yummy score

Food total $40.50

What Our Review

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Independent Review

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The verdict

What we thought

Calories absolutely nails the technical side of healthy eating.

Everything arrived extremely neat, the packaging was excellent, the presentation was clean, and the portions come with very controlled macros: every dish we tried was 400 calories with 32g protein, 32g carbs and 16g fat.

The biggest issue for us was taste. The food was simply too lightly seasoned. There wasn't enough salt or spice, and several dishes felt like they were missing the flavour we expected.

Salt was provided on the side, which helps, but we still think the food itself needs more seasoning. Another good solution could be offering spices or seasoning on the side so customers can adjust the flavour while keeping the meals nutritionally controlled.

Our favourite was the Shrimp Pasta, while the Cheese Pancake was our least favourite.

From a cleanliness, packaging and nutrition-control perspective, Calories did an excellent job. From a flavour perspective, there is definitely room for improvement.

If your priority is strict macros, controlled calories and very clean eating, Calories makes a lot of sense. Perfect if you're serious about your macros — but we'd definitely keep the salt and spices nearby.

Healthy optionDelivery

The score breakdown

Cleanliness10.0

Packaging & items as received

Packaging10.0
Value for Money8.0
Delivery Experience8.0
Taste7.0

Independent review on 29 Jul 2026. Money can buy exposure. Never a score. How we rate.

Dish by dish

What we ordered

Only the dishes we actually ordered on this visit. Food prices reflect what Yummy Lebanon paid at the time of the review. Third-party delivery fees are excluded.

Cheese Pancake

Cheese Pancake

6.0
/10
$7at review
Healthy
32g
Protein
32g
Carbs
16g
Fat
400
Kcal
Bachir 6.0Elie 6.0
Rate this dish
Shrimp Pasta

Shrimp Pasta

7.0
/10
$12.50at review
Healthy
32g
Protein
32g
Carbs
16g
Fat
400
Kcal
Bachir 6.0Elie 8.0
Rate this dish
Steak & Mashed Potatoes

Steak & Mashed Potatoes

6.5
/10
$12.50at review
Healthy
32g
Protein
32g
Carbs
16g
Fat
400
Kcal
Bachir 6.0Elie 7.0
Rate this dish
Risotto Chicken

Risotto Chicken

7.8
/10
$8.50at review
Healthy
32g
Protein
32g
Carbs
16g
Fat
400
Kcal
Bachir 7.0Elie 8.5
Rate this dish

Community ratings

From verified members. Separate from the official Yummy score and never changes it.

  • Restaurant · Dine-In · v2.0No ratings yet
  • Rate our reviewNo ratings yet
  • Cheese PancakeNo ratings yet
  • Shrimp PastaNo ratings yet
  • Steak & Mashed PotatoesNo ratings yet
  • Risotto ChickenNo ratings yet

On the table

Photos from our visit

Cheese Pancake from CaloriesShrimp Pasta from CaloriesSteak and mashed potatoes from CaloriesRisotto Chicken from Calories

Keep eating

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Food prices reflect what Yummy Lebanon paid at the time of the review. Third-party delivery fees are excluded. They are the prices we recorded on 29 Jul 2026 and may have changed since — this is not the restaurant's full current menu. Something out of date — new prices, new menu, closed branch? Tell us and we'll fix it.

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